Benefits of Massage

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:

  • Decreased anxiety.

  • Enhanced sleep quality.

  • Greater energy.

  • Improved concentration.

  • Increased circulation.

  • Reduced fatigue.

Massage can also help specifically address a number of health issues. Bodywork can:

  • Alleviate low-back pain and improve range of motion.

  • Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.

  • Ease medication dependence.

  • Enhance immunity by stimulating lymph flow—the body's natural defense system.

  • Exercise and stretch weak, tight, or atrophied muscles.

  • Help athletes of any level prepare for, and recover from, strenuous workouts.

  • Improve the condition of the body's largest organ—the skin.

  • Increase joint flexibility.

  • Lessen depression and anxiety.

  • Promote tissue regeneration, reducing scar tissue and stretch marks.

  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.

  • Reduce post-surgery adhesions and swelling.

  • Reduce spasms and cramping.

  • Relax and soften injured, tired, and overused muscles.

  • Release endorphins—amino acids that work as the body's natural painkiller.

  • Relieve migraine pain.

 

 

Massage:

  • Neuromuscular Therapeutic Deep Tissue

  • Swedish Relaxation

  • Sports Massage

            30 min   $45             

           60 min    $90

          90 min     $130

          120 min   $165

         *These prices are for travel within a 30 mile range of Twentynine Palms, CA. Travel outside this range will result in a surcharge of an additional $20.                    

    Reflexology is also available to be incorporated into any massage at no extra cost.

 

Sound Meditation: 

with a gong and crystal/Tibetan singing bowls

  • Private Session- $80/hr

  • Groups of 4 or more $30 per person/hr

Massage and Sound Bath:

60 min sound bath by Ryan during a 60 min massage by other therapist(s)

  • single - $180

  • couples - $150 per person